Find Out How To Breathe Correctly, And Stop Stealing…

Find Out How To Breathe Correctly, And Stop Stealing Your Own Energy By Not Doing So. Did you know that breathing is the only...
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3 min read

As a bonus, you’ll also shed pounds

As a bonus, you’ll also shed pounds What kind of dieter are you? Regardless of how many diets you’ve tried or how many books...
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4 min read

Strength Training Without Weights: A No-Weights Workout

Strength Training Without Weights: A No-Weights Workout As a follow-up to “Weight Training for Weight Loss,” if you haven’t already, I recommend reading the...
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4 min read

Coffee has antioxidants

Coffee has antioxidants First, let’s look at the “whole picture” before getting enthusiastic over the latest announcement that coffee is our new antioxidant. Is...
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4 min read

Goji Juice is a natural anti-aging supplement

Goji Juice is a natural anti-aging supplement The discovery of the Fountain of Youth has just occurred. Consider the possibility of you being healthy...
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3 min read